Silja's Wellness Journey

Believe it or not, I went through all of the above. More when younger & crazier, but also some during my entrepreneurial journey as a 1st generation immigrant who is a minority businesswoman with no immediate family here. Though the rock-bottom stage has passed, I’m sure some can still happen to a lighter extent. And of course, I’ve observed many elites suffering mentally. We should normalise that anyone can experience these at any point in life, and talk more about the tips to rebound fast & strive to be happy & healthy daily. Based on journals & rituals I’ve kept...

I wanted to talk about easy & executable ways to achieve wellness in our day-to-day life. It’s not to build the best-shaped body or the most youthful skin — more for average Janes & Joes to produce enough happiness to get by every day, with minimal but timely effort (because we’re busy bees). Do I have authority? Certainly, I’m no Ph.D. of Wellness. Therefore, my journal focuses on sharing what’s been working for me and how I developed my own wellness rituals. I hope my story helps some folks develop their own unique ways, rather than copying mine. Love to...

My name is Silja K — I’m an entrepreneur & business developer living in New York. Running, studying, supporting & investing in startups, I prepare to be a value-adding investor for many more. Focusing on wellness & healthcare, consumer tech, cross-border between KR & US, and D2C e-commerce. I’ve been journaling in 4 areas and feeling that soon it’s time to share them with more people. NY Minimalist’s Wellness — Goals & Rituals (EN | KR) Modern Love — How I manage Long-Distance Relationship (EN | KR) Venture Builder’s Journey — US G2M for Foreign Startups of Annual Sales $1–10M...